On Today's Episode: Mike and Jeremey are gone for the holidays so Shane gets his family together for a holiday episode of The Groove Life! Shane's kids Micah, Seth and Psudo (Jordan) step into the studio to talk to their dad about how much it means to have supportive parents, how they've changed since leaving home, and share their Songs of the Week.

About Today's Guests: Micah, Seth and Psudo Lunsford are all children of Shane and Bonnie Lunsford. Psudo works in production in LA, Seth is an incredible graphic designer, and Micah has been living in Mexico helping families in need.

Welcome to The Groove Life, a bi-weekly podcast from three of the Corridor's hardest rockers focused around good vibes and positivity - the things in life that make you groove.

New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.

The Groove Life Podcast is produced and distributed by the L.A.S. Podcast Network in Cedar Rapids, IA. For more, visit LASPodcastNetwork.com.

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