By Upload Media Network
4.7
1515 ratings
The podcast currently has 76 episodes available.
On Today's Episode: "Are we living in a simulation or should we just salsa dance? It’s a known fact that you will never get bored listening to Ryan Sundermann tell stories. The amount of creativity found in this CR native is astounding and we wonder when we will see young Ryan (Patrick) gracing a TCR stage again…" -Mikah
Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.
New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.
Visit GrooveLifePod.com for the Groove Life Spotify playlist!
The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.
Mentioned in this episode:
Need Pizza 2024
This episode is sponsored by Need Pizza in downtown Cedar Rapids, IA. Need Pizza is a full pizzeria and bar with a focus on New Haven-style pizza that also features 30 craft beers on tap. It's not that you WANT pizza - YOU NEED IT! Learn more at https://www.needcr.com/
On Today's Episode: "If you want a guaranteed 'perma-grin', make a few old-fashioneds and hang out with Shelby Zukin for an hour. Not only is Shelby extremely talented, but she is an expert at supporting the talented friends that surround her. Find out more about her passion for the arts, upcoming projects, and laugh your ass off while you’re at it by listening to this week’s episode!" -Shane
Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.
New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.
Visit GrooveLifePod.com for the Groove Life Spotify playlist!
The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.
Mentioned in this episode:
Need Pizza 2024
This episode is sponsored by Need Pizza in downtown Cedar Rapids, IA. Need Pizza is a full pizzeria and bar with a focus on New Haven-style pizza that also features 30 craft beers on tap. It's not that you WANT pizza - YOU NEED IT! Learn more at https://www.needcr.com/
On Today's Episode: "Joining the Two-Timers Club on this episode is Todd Viall, one of Cedar Rapids' true beer-brewing gods. We talked about how his whole family has embraced Clock House Brewing and how they have made a mark in the local craft beer scene. Todd, along with his son Blake, have made some of the most creative beer recipes that include delicious kettle sours, fan-favorite IPA's, and mouth-watering stouts. Grab a cold Clock Fighter and listen!!" -Shane
Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.
New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.
Visit GrooveLifePod.com for the Groove Life Spotify playlist!
The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.
Mentioned in this episode:
Need Pizza 2024
This episode is sponsored by Need Pizza in downtown Cedar Rapids, IA. Need Pizza is a full pizzeria and bar with a focus on New Haven-style pizza that also features 30 craft beers on tap. It's not that you WANT pizza - YOU NEED IT! Learn more at https://www.needcr.com/
On Today's Episode: "Have you heard of operatic instrumental elevator music? Then Dreamthief is the band for you! We had the pleasure of breaking bread with two of the most powerful metal lords of the Cedar Rapids hardcore scene! Sean Prior and Camden Griffith chatted with us about life, relationships, and creating fantasy story lines in gameplay. You don’t wanna miss this pod!" -Shane
Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.
New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.
Visit GrooveLifePod.com for the Groove Life Spotify playlist!
The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.
Mentioned in this episode:
Need Pizza 2024
This episode is sponsored by Need Pizza in downtown Cedar Rapids, IA. Need Pizza is a full pizzeria and bar with a focus on New Haven-style pizza that also features 30 craft beers on tap. It's not that you WANT pizza - YOU NEED IT! Learn more at https://www.needcr.com/
On Today's Episode: We spent time with storyteller and theatre enthusiast, Ethan Glenn. While sipping some Cedar Ridge Bourbon, we chatted about his quest for experiencing new things and his love for music, art, and food. Tune in for our second themed “Song of the Week” and funny banter back and forth with our current producer “Bri Guy”. -Shane
Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.
New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.
Visit GrooveLifePod.com for the Groove Life Spotify playlist!
The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.
Mentioned in this episode:
Need Pizza 2024
This episode is sponsored by Need Pizza in downtown Cedar Rapids, IA. Need Pizza is a full pizzeria and bar with a focus on New Haven-style pizza that also features 30 craft beers on tap. It's not that you WANT pizza - YOU NEED IT! Learn more at https://www.needcr.com/
On Today's Episode: "Our guests this week, Jaime and Jeff, are always shaking and stirring up their next adventure. Creating an inviting atmosphere, curating beautiful and award-winning drinks, and working as part of a team seem to come easy to these local professionals. These two are very easy to hang with. I think you’re going to enjoy this episode!" - Mikah
Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.
New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.
Visit GrooveLifePod.com for the Groove Life Spotify playlist!
The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.
On Today's Episode: "We loved hanging out with this fun-loving couple. Kyle and Josie still have that newlywed glow. Watching them interact and feed off of each other‘s energy was contagious. It’s always great hearing what brings passion to a marriage. Food, family, friends, wine, plants, and music. *mic drop*" -Shane
Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.
New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.
Visit GrooveLifePod.com for the Groove Life Spotify playlist!
The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.
Mentioned in this episode:
Sponsor: Kyro Painting
Our thanks to Kyro Painting for sponsoring this episode. Kyro Painting has been proudly serving the corridor since 2020 and specializes in residential/small commercial painting. Learn more at https://www.facebook.com/kyropainting/ or https://www.instagram.com/kyropainting/.
On Today's Episode: "We had a damn good time hanging out with Catherine Blades from Everyday Iowa, a new up-and-coming local morning show. Her passion for theatre and love for the community were a breath of fresh air. There was a lot of laughter and Catherine’s sense of humor fit right in with the GrooveLife vibe. Unrelated, Possum’s have opposable thumbs." - Shane
P.S. We're giving away a four pack of buttons to the Cedar Rapids Freedom Festival, courtesy of Upload Media Group! Make sure to listen to the entire episode to find out how to win.
Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.
New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.
Visit GrooveLifePod.com for the Groove Life Spotify playlist!
The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.
Mentioned in this episode:
Need Pizza 2024
This episode is sponsored by Need Pizza in downtown Cedar Rapids, IA. Need Pizza is a full pizzeria and bar with a focus on New Haven-style pizza that also features 30 craft beers on tap. It's not that you WANT pizza - YOU NEED IT! Learn more at https://www.needcr.com/
Sponsor: Kyro Painting
Our thanks to Kyro Painting for sponsoring this episode. Kyro Painting has been proudly serving the corridor since 2020 and specializes in residential/small commercial painting. Learn more at https://www.facebook.com/kyropainting/ or https://www.instagram.com/kyropainting/.
On Today's Episode: "It’s hard to not have "perma-grin" when you’re shootin' the s**t with Les Ohlhauser. There’s so much more to Les than shredding guitars! In this episode, we were given a glimpse of his creative and unapologetic approach towards all aspects of life. Plus, tune in for the first ever “Weird Al”-themed Song of the Week!" -Mikah
Find Les' music, socials, and more over at https://www.lesohlhausermusic.com/
Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.
New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.
Visit GrooveLifePod.com for the Groove Life Spotify playlist!
The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.
Mentioned in this episode:
Need Pizza 2024
This episode is sponsored by Need Pizza in downtown Cedar Rapids, IA. Need Pizza is a full pizzeria and bar with a focus on New Haven-style pizza that also features 30 craft beers on tap. It's not that you WANT pizza - YOU NEED IT! Learn more at https://www.needcr.com/
Sponsor: Kyro Painting
Our thanks to Kyro Painting for sponsoring this episode. Kyro Painting has been proudly serving the corridor since 2020 and specializes in residential/small commercial painting. Learn more at https://www.facebook.com/kyropainting/ or https://www.instagram.com/kyropainting/.
On Today's Episode: "Give Josh Waldorf and Nolan Henkle a couple of cold Witchslaps, as well as some En Vivo Mexican Lagers, and we’re well on our way! We dove headfirst into a care-free convo full of excitement and anticipation for a great Spring/Summer at Newbo City Market! We all agreed that Newbo is a happy place for all to enjoy! There is plenty of food, drink, live music, and tons of unique events for everybody’s taste. We also unveiled the huge plans for a new addition to the market that will provide opportunities to grow in podcasting, culinary arts, and even access to mental health support! Grab a beer, sit back, and join us in this exciting hang session." -Shane
Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Mikah, focused around good vibes and positivity - the things in life that make you groove.
New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.
Visit GrooveLifePod.com for the Groove Life Spotify playlist!
The Groove Life Podcast is produced by Upload Media Group as part of the Upload Media Incubator Series. This collection of podcasts and projects receives discounted production rates, educational benefits, and additional support from Upload Media to help bring their project to life. Learn more at UploadMediaGroup.com.
Mentioned in this episode:
Sponsor: NewBo City Market
Our thanks to NewBo City Market for sponsoring this episode. NewBo City Market is a nonprofit small business incubator that's home to various entrepreneurs, local events, and resources throughout Iowa. Also, be sure to check out this year's Women's Art Festival. Learn more at https://www.newbocitymarket.org/.
Need Pizza 2024
This episode is sponsored by Need Pizza in downtown Cedar Rapids, IA. Need Pizza is a full pizzeria and bar with a focus on New Haven-style pizza that also features 30 craft beers on tap. It's not that you WANT pizza - YOU NEED IT! Learn more at https://www.needcr.com/
Sponsor: Kyro Painting
Our thanks to Kyro Painting for sponsoring this episode. Kyro Painting has been proudly serving the corridor since 2020 and specializes in residential/small commercial painting. Learn more at https://www.facebook.com/kyropainting/ or https://www.instagram.com/kyropainting/.
The podcast currently has 76 episodes available.
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