Why does exhaustion feel like the new normal? In this episode, we're diving into the real reasons behind your fatigue—how misusing energy drains you and what you can do to bring it back into balance. Tune in to learn practical ways to reclaim your energy and shift from feeling depleted to deeply satisfied. Whether you're a stressed-out parent, a busy professional, or simply someone who's tired of feeling tired, this podcast offers valuable insights and actionable advice. Get ready to reclaim your vitality and transform your relationship with energy. Tune in to take the first step towards a more vibrant, satisfying life. It's time to break free from the cycle of fatigue and embrace a new, energized you!

Got a question or topic you’d love to hear covered? Submit your questions to have them answered in a future episode!

Be sure to come say hello over at www.livingaligned.love! 

If you enjoyed this week's episode, I would greatly appreciate you doing these to help me out: 

• Please share this with your friends to get this information out to the world! 

• Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen!

• Rate and review the podcast on Apple Podcasts.

• Tag me @livingaligned.love on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! 

Click here to go deeper into your Human Design with a private reading with Sarah.

Interested in learning more about working with Sarah? Click here to learn more about how we can work together.