Don't Settle Squad

#11 - Triggers Are Your Greatest Teachers

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This episode covers:
  • Understanding what triggers actually are
  • How to turn triggers into your greatest teachers 
  • This is info from a module in the Mental Freedom Course

    • We all know that feeling of being triggered. In work, in relationships, in life. We usually ignore it and let it linger all day, or else we lash out. Either way it’s a disempowering way to live your life. Without deeper self awareness you will never understand why it happens, and you will repeat the same patterns in your life forever until you do. Your emotions are indicators of what you believe. And once you understand this, you can decipher why you are getting triggered. I will show you how in this episode.

    Relevant Free Resources:
    • How to Unlock Deep-Self Awareness
    3 Ways I Can Help You:
    • Physical Freedom 1:1 Coaching Program
    • The Mental Freedom Course
    • Lifestyle Design University 
      • Follow/Contact me on:
      • Instagram: https://www.instagram.com/guywhodidntsettle/
      • YouTube: https://www.youtube.com/channel/UClUkMgfYLGX4NLb7Ooi9-Dg
      • LinkedIn:https://www.linkedin.com/in/mark-mccourt-guywhodidntsettle-20232968/
      • Email: [email protected]

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        Don't Settle SquadBy Mark McCourt