• If you’re not aware of the shame that covers up the true you, where have you been?

Dr. Brené Brown has two amazing TED talks on the topic. I highly recommend them as a supplement to this podcast.

Here are the links:

First:

https://youtu.be/iCvmsMzlF7o

Second:

https://youtu.be/psN1DORYYV0

Thanks to my (anonymous) friend I mentioned in the podcast. She shows up so courageously in her healing process, inspiring all of us who get to journey alongside her. We are in this together!