On this episode I truly get close up and personal! I'm reflecting on how non-linear healing is, how easy it is to slide back to old codependent patterns and how to avoid that—and make sure you stay YOU while dating new people! I will share my own tools that I created to keep you in check that you don't start to lose parts of ourselves when relating romantically to a new person! We all know dating can be challenging and I hope this episode will help you (and me!) to navigate through it with a bit more awareness and compassion towards ourselves.

Ps. I will practise vulnerability myself and share a very personal letter of mine at the end of the episode!