On this episode of Ask Abbey, I'm discussing all of my weight lifting tips & tricks. I chat through how to start lifting weights if you're a beginner, and how to feel comfortable enough to go to the gym & go into that dreaded weight area. I...

On this episode of Ask Abbey, I'm discussing all of my weight lifting tips &amp; tricks. I chat through how to start lifting weights if you're a beginner, and how to feel comfortable enough to go to the gym &amp; go into that dreaded weight area. I...

#11: Weight Lifting Tips & Tricks, Looking "Bulky," Overcoming Gym Anxiety

Welcome to The Ask Abbey Podcast! Ask Abbey is a platform designed to be your one stop shop for all things health, fitness, skincare, makeup and lifestyle related. I'm your host, Abbey. I'm a Certified Personal Trainer, Freelance Makeup Artist, and Skincare Lover. Inside Out Health is my mantra. But let's face it. We're all too busy to take the time to research and test out every new fad diet, workout craze, makeup trend, and skincare obsession. So that's what I'm here for. I do the heavy lifting for you and report back with everything I know! If you're looking for tips and tricks on how to improve your body composition, how to find the right diet for you, how to find the motivation to workout, what a healthy lifestyle looks like, the best beauty products, and what an ideal skincare routine looks like, this is the perfect podcast for you. I keep things 100% real and 100% honest, 100% of the time. Ask me anything, I'll answer!

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#11: Weight Lifting Tips & Tricks, Looking "Bulky," Overcoming Gym Anxiety

#11: Weight Lifting Tips & Tricks, Looking "Bulky," Overcoming Gym Anxiety