<p>In this episode we interview Katy Wood, a Registered Counsellor, who provides professional insight into the impact of Anxiety and understanding anxiety as a response tp stress vs as a disorder. </p>

In this episode we interview Katy Wood, a Registered Counsellor, who provides professional insight into the impact of Anxiety and understanding anxiety as a response tp stress vs as a disorder.

11: What they didn't teach you in school: Anxiety (Stress or Disorder?)

We are all about keeping it real. A little bit of Reality is a Reality Wellness Group podcast focused on providing listeners with real information about their health and wellness.  We tell you real stories from real experiences and provide (real)ly good advice from professionals. As a wellness service provider of more than 20 years, this podcast is a culmination of expertise and experience, and is made with a whole lot of love from our dedicated team who love "doing good". Find us on www.realitywellness.co.za. And if you're new here, welcome Real Listener to a A little Bit of Reality. And don't be afraid to get real with us.

Health & Fitness

Mental Health

Education

Self-Improvement

We are all about keeping it real. A little bit of Reality is a Reality Wellness Group podcast focused on providing listeners with real information about their health and wellness. We tell you real stories from real experiences and provide (real)ly good advice from professionals. As a wellness service provider of more than 20 years, this podcast is a culmination of expertise and experience, and is made with a whole lot of love from our dedicated team who love "doing good". Find us on www.realitywellness.co.za. And if you're new here, welcome Real Listener to a A little Bit of Reality. And don't be afraid to get real with us.

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11: What they didn't teach you in school: Anxiety (Stress or Disorder?)

11: What they didn't teach you in school: Anxiety (Stress or Disorder?)