Have you ever wondered why you keep blocking what you want to manifest, no matter how perfectly you follow the steps or how much time you spend visualizing? It all comes down to the subconscious and the nervous system. I chatted briefly about this in last week’s episode, and this week I’m diving in a lot deeper, along with sharing a powerful practice that I’ve been using to unblock myself as well as heal some of my childhood trauma and deeply rooted fears.

I chat:

Why We Ruminate and Overthink

Empowering vs Disempowering Living In The Future

Being the Victim vs Creator of Your Reality

How Your Subconscious Can Block You From Manifesting

The RAS and How It Plays a Role in Manifestation

What I do to Come Back to My Body

EFT Tapping and Why it’s So Powerful

Things Mentioned:

Smart Sweets

How to Do The Work

The Holistic Psychologist’s Instagram

Head here to download my free manifestation guide, or listen to Episode 8!

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