Self-sabotage often shows up as procrastination, failure to follow through with your goals, disempowering self-talk and one of the main reasons we self-sabotage is to feel in control of our outcome.

From a lack of self-worth to fear of failure and success, there are many reasons behind why we choose to sabotage ourselves and as a result our lives but the first step is to bring awareness to what are your self-sabotage behaviors and habits so that you can start making the necessary changes to best support you being in alignment with achieving your goals and manifesting your desires.

Right now, if you're starting to recognize that some of your thoughts, beliefs, behaviors or habits are keeping you stuck and resisting what it is you desire, tune into this episode to hear why you self-sabotage and how to stop.

Highlights of this episode:

• How self-sabotage might be showing up in your life (1:10)
• The most common thought that leads to self-sabotage (15:34)
• Simple shifts you can take to stop keeping yourself stuck (27:50)

Links:

// Private 1:1 Coaching inside my 6-month Next Level You Program

// Simple Shift Show Notes

// Simple Mindset Shifts for Coaches Facebook Community

// Follow me on Instagram @laurentamayo