Cough cough Rachel is sick so apologies for the raspy voice in this episode! Moving into the deeper conversations after the life updates, Rachel talks about her anxiety and tips on dealing with it, the Sunday scaries, the importance of deep conversations with friends, and why you should NEVER go back to an ex!!!!! Remember you don’t need to get under someone to get over someone ;) As always, keepin it raw and real with you lil shartys ily xx