Let's talk about alone time! When do you feel most alone and is it an enjoyable experience?

Whether you are an introvert or extrovert, alone time is a necessary part of exploring who you are!

In today's episode we discuss the intimacy of solitude, what we can uncover within ourselves and how alone time can be beneficial to you and your relationships with other people.

Thank you for sharing your alone time with me today.

Thank you for taking a moment for yourself.