Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace! This mix increases by one BPM every five minutes over half an hour. This will help prepare you for the upcoming hour at 115 BPM. Consult your doctor before training, take breaks or stop when you need to.

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Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST:

01. Zauberakustik - Drinks at the Beach

02. DJ Marika - Paralele (Andre Rizo Remix)

03. DJ Gradus - Forbidden Love

04. MIN t - Start Dancing

05. The Funk Philosopher - Cabin Fever

06. Keith Harris - Bonzai (Vincent Zauhar Remix)

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