We're taking a short seasonal pause. Wishing you ease, compassion and steadiness this holiday season, dear listener.

We're taking a short seasonal pause. Wishing you ease, compassion and steadiness this holiday season, dear listener.

We're taking a short seasonal pause.&nbsp;Wishing you ease, compassion and steadiness this holiday season, dear listener.&nbsp;

110. Before We Begin Again

Welcome to Inner Peace and Power with Dr. Rashmi Schramm -&nbsp; designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.&nbsp; Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.&nbsp; We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule. Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.&nbsp; Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.

Health & Fitness

Mental Health

Welcome to Inner Peace and Power with Dr. Rashmi Schramm -  designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.  Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.  We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule. Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.  Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.

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110. Before We Begin Again

110. Before We Begin Again