Mike and Brooker Show

#110 David Weck - Part 2


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Part 2 with David Weck! David is a world renowned inventor and biomechanist who specialises in the study of human movement and locomotion. David has been in this industry for well over 20 years and his influence reaches millions. He is the creator of the Weck Method, BOSU ball, RMT club and many more. Super interesting, successful and high energy - we hope you will love hearing Uncle Weck telling his story. If you haven't seen Episode 1 go back and check it out!
00:00 Acupuncture and TCM
08:00 Davids hip replacement recovery
16:00 Figure 8 and fluidity
19:45 Triple Warmer Meridian - San Jiao
23:30 CoreFist
28:45 Perfect transmission of force
35:25 Locomotion - looking from head down
40:20 The coil
45:20 Lower body positions
48:30 Eyes

...more
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Mike and Brooker ShowBy Mike Guadango

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