She Breathes

110. How to Brighten the Holidays When Co-parenting

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On today's episode, I talk with authenticity about co-parenting during the holiday season. I share some of my experiences and offer practical tips for making the holidays more enjoyable for both parents and children.

Takeaways

  • The holiday season can feel overwhelming, especially for co-parents.
  • Quality time with children is more important than quantity.
  • Planning ahead can alleviate holiday stress.
  • It's essential to maintain traditions for children's comfort.
  • Don't overcommit to social engagements during the holidays.
  • Acceptance of the new family dynamic is crucial.
  • Avoid overcompensating with gifts to make up for emotional loss.
  • Self-care is vital for emotional well-being during the holidays.
  • Look for small joys or 'glimmers' in daily life.
  • Be gentle with yourself and practice positive self-talk.
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    She BreathesBy Susanna Shetley