Hannah Allsop |  Quarter Life Coach

Navigating a quarter life crisis as an introvert & empath

In This Episode:

Difference between empath and highly sensitive

Embracing your sensitivity

How to identify a quarter life crisis

How distractions lead to unhappiness

Tips to cope with a quarter life crisis

Accepting yourself as sensitive

Managing your empath energy

Episode Notes

Today’s guest is Hannah Allsop, a Quarter Life Coach.  She helps women get unstuck from their quarter-life crisis, working with them to undo their conditioning, uncover their purpose and discover themselves so they can start living life on their terms.

Resources

Contact Hannah here: Website  | Instagram  | Facebook

Book a 1:1 Quarter Life Coaching Series with Hannah | 12 weeks working together

Find Your Focus listeners: £50 off this coaching series (£299 instead of £349) when you quote “Find Your Focus”

Connect with Heather on Instagram: A Restored Radiance Instagram

Heather’s Free Gift: 7 Day Energy Protection Ritual for Introverts

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