This week we brought on Sarah The Hardcore Therapist on the show to talk a bit about her journey to becoming The Hardcore Therapist, shows from the past and present, how music can be therapeutic when dealing with mental health. We also get asked a few questions from her about the podcast and how music has helped both of us. Tune in everywhere to hear it today, full video is on YouTube and Spotify, audio everywhere else you get your podcasts.

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