<p>In a major leap forward - more on that later - the boys discuss setting goals and developing habits. </p>

In a major leap forward - more on that later - the boys discuss setting goals and developing habits.

<p>In a major leap forward - more on that later - the boys discuss setting goals and developing habits.&nbsp;</p>

110: Setting Rewards & Building Habits

Two life-long friends, Alex and Gabe, take a real, raw, unflinchingly honest journey through food, fitness, and the struggles they've had with each as they try to finally get fit. And they sometimes have interesting guests!

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110: Setting Rewards & Building Habits

110: Setting Rewards & Building Habits