Today, we're chatting all about sneaky energy wasters! Let's be real, when stress and overwhelm set in, sometimes we don't even realize that our time/energy is being wasted. And with all the places that we want to go and all the things that we want to do in this life, you and I don’t have time for nasty thought patterns & habits that don't serve us! So, listen in to hear all about two ways that you might be wasting energy AND two ways that we can navigate those seasons or moments when we do.

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Intro to Writing Your Non-Fiction Book Course