Welcome to the lunch punch series where I give you a punch of motivation and show you what’s for lunch!  I’ve been doing these videos as FB lives and thought you’d enjoy hearing some as well.

Since stress eating is a HUGE problem during COVID times, I’m giving you the one thing you really need to do to get it under raps.  Enjoy

Get access to the Top 10 Thoughts that drive us to eat download below: 

https://www.michelevilseck.com/10Thoughts

Are you coming to Win the Food Fight Live?!

Discover how to END the struggle with weight and food FOR GOOD! and lose the next, stubborn 15lbs with EASE and SPEED in a fun 1/2 day workshop. It’s me and you LIVE in a life-changing event that will give you the tools you need to be 100% done fighting with food.

Register today so you won’t miss it!

Register at: 

https://www.winthefoodfightlive.com/

Join the Win the Food Fight Facebook Community!!

https://facebook.com/groups/winthefoodfightchampion

If you're interested in LIVE interaction with myself and other plant-based eaters in a non-sales-y space, join us in the Win the Food Fight Group for our regular, Virtual Garden Parties.

You'll connect with like-minded plant eating enthusiasts to bond, build each other up and blast through barriers!

I'll see you there!

To learn more about our programs and get coached by Michele, visit: https://michelevilseck.com