Livfiit Listens

#110 | Your Guide to Setting Attainable Goals This Year - 2025 Goals Setting and 2024 Recap


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Hi fam!! I recorded this before my trip but I had a delay in getting around to editing it. Anywho here is how I'm setting attainable goals this year as well as a recap of last year and my 2025 goals!! It's so common for new year's goals to get lost and never achieved so I hope this episode can give you tangible action steps to make sure you make things happen!! Sending so much love.

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Timestamps

0:00 Welcome and Gratitude

2:04 Epi Introduction

4:08 2024 Biggest Lesson

11:04 Last Year's Highlights

18:43 How to Set Attainable Goals

28:20 My 2025 Goals

36:00 New Year Reminders & Affy

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Affirmation: "I am capable of more than I can ever imagine."

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Livfiit ListensBy Olivia Catania

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