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111. Actionable strategies for personal development, mindset mastery, and long-term change
Book A Call with Kate McCauley to chat about mindset training: Click Here
Strong Moms Raise Stronger Kids—It Starts with You. Join The Sideline Society
Looking for the real story behind success? This one’s for you.
In this inspiring and unfiltered episode of The Champion Within, Kate McCauley sits down with Kelly Meyer—an international transformational coach, former athlete, and author—to dive into what it really takes to grow into the best version of yourself.
Kelly shares his raw journey from the field to the frontlines of personal transformation. He opens up about identity struggles, overcoming setbacks, and how success isn't a destination—it's a mindset.
You’ll learn:
Why your identity shapes your outcomes
How doing the uncomfortable inner work leads to real breakthroughs
The power of resilience, mentorship, and redefining success on your own terms
Actionable strategies for personal development, mindset mastery, and long-term change
Whether you're chasing greatness in athletics, business, or everyday life—this motivational interview will fire you up. This isn’t just another self-improvement podcast—it’s a call to action for anyone who’s serious about becoming the champion within.
Connect With Kate Here:
Kate's Website
YouTube
Rate, Review & Follow The Podcast on Apple! This helps me share awesome interviews like this one and teach more people — just like you — mindset tools to use in sports, school, work and life to show up as the best versions of themselves--like they deserve.
Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Don't forget to tell me what you loved most about the episode!
Ready to kick stress to the curb? Snag these 19 game-changing stress-buster tools I crafted to reclaim your calm https://www.kate-mccauley.com/quick-stress-busters
Connect With Kelly Meyer:
www.projectfindyourfire.com
https://www.facebook.com/kan.da.125
https://www.facebook.com/projectfindyourfire
www.youtube.com/@projectfindyourfire18
#MindsetMatters #TransformationalCoach #KellyMeyer #SelfGrowth #Resilience #HighPerformanceMindset #PodcastForAthletes #MentalTraining #PersonalDevelopment #UncomfortableWork #GoalGetter #IdentityWork #GrowthJourney #PodcastLife
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By Kate McCauleyBook A Call with Kate McCauley to chat about mindset training: Click Here
Strong Moms Raise Stronger Kids—It Starts with You. Join The Sideline Society
Looking for the real story behind success? This one’s for you.
In this inspiring and unfiltered episode of The Champion Within, Kate McCauley sits down with Kelly Meyer—an international transformational coach, former athlete, and author—to dive into what it really takes to grow into the best version of yourself.
Kelly shares his raw journey from the field to the frontlines of personal transformation. He opens up about identity struggles, overcoming setbacks, and how success isn't a destination—it's a mindset.
You’ll learn:
Why your identity shapes your outcomes
How doing the uncomfortable inner work leads to real breakthroughs
The power of resilience, mentorship, and redefining success on your own terms
Actionable strategies for personal development, mindset mastery, and long-term change
Whether you're chasing greatness in athletics, business, or everyday life—this motivational interview will fire you up. This isn’t just another self-improvement podcast—it’s a call to action for anyone who’s serious about becoming the champion within.
Connect With Kate Here:
Kate's Website
YouTube
Rate, Review & Follow The Podcast on Apple! This helps me share awesome interviews like this one and teach more people — just like you — mindset tools to use in sports, school, work and life to show up as the best versions of themselves--like they deserve.
Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Don't forget to tell me what you loved most about the episode!
Ready to kick stress to the curb? Snag these 19 game-changing stress-buster tools I crafted to reclaim your calm https://www.kate-mccauley.com/quick-stress-busters
Connect With Kelly Meyer:
www.projectfindyourfire.com
https://www.facebook.com/kan.da.125
https://www.facebook.com/projectfindyourfire
www.youtube.com/@projectfindyourfire18
#MindsetMatters #TransformationalCoach #KellyMeyer #SelfGrowth #Resilience #HighPerformanceMindset #PodcastForAthletes #MentalTraining #PersonalDevelopment #UncomfortableWork #GoalGetter #IdentityWork #GrowthJourney #PodcastLife