In this solo episode Nicoleta continues the Trauma Healing series and explores the impact of trauma on our minds and how this prevents us to access joy, happiness and fulfillment.

What is the mind? 

How it develops?

What does it do?

What’s the impact of trauma on the mind?

And how can you regain your mental health after trauma?

To deepen your understanding of trauma and healing join the Happiness Seekers Club: https://learn.nicoletaporojanu.com/happiness-seekers-club