In our one hundred and eleventh episode we talk to <a href= "https://christinaricewellness.com/">Christina Rice</a> about how she defines health and wellness for herself. We also break down what reiki healing is and the benefits of it, as well as some other interesting topics she's discovered through hosting her own <a href="https://christinaricewellness.com/wellness-realness/">podcast</a>!    Preorder our second cookbook now - <a href= "https://amzn.to/2YXdMWy">Keto Made Easy: Fat Adapted 50 Day Guide</a>!

In our one hundred and eleventh episode we talk to Christina Rice about how she defines health and wellness for herself. We also break down what reiki healing is and the benefits of it, as well as some other interesting topics she's discovered through hosting her own podcast! Preorder our second cookbook now - Keto Made Easy: Fat Adapted 50 Day Guide!

In our one hundred and eleventh episode we talk to <a href="https://christinaricewellness.com/" rel="noopener noreferrer">Christina Rice</a> about how she defines health and wellness for herself. We also break down what reiki healing is and the benefits of it, as well as some other interesting topics she's discovered through hosting her own <a href="https://christinaricewellness.com/wellness-realness/" rel="noopener noreferrer">podcast</a>!&nbsp; &nbsp; Preorder our second cookbook now - <a href="https://amzn.to/2YXdMWy" rel="noopener noreferrer">Keto Made Easy: Fat Adapted 50 Day Guide</a>! &nbsp;

#111: Healing Through Food And Energy -- Christina Rice

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!

Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net

Podcast Review Form: https://www.ketoconnect.net/podcast-review/ 

--

Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic

Health & Fitness

Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions! Hosted By: Megha Barot and Matt Gaedke Email: Ketoconnect@gmail.com Food Blog: Ketoconnect.net Podcast Review Form: https://www.ketoconnect.net/podcast-review/ -- Intro Music: Music by Joakim Karud http://youtube.com/joakimkarud Music by @joakimkarudmusic

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#111: Healing Through Food And Energy -- Christina Rice

#111: Healing Through Food And Energy -- Christina Rice