Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

111 | How Sacred Money Dates Support Financial Freedom, Nervous System Regulation, and a Better Money Mindset


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If you’ve been avoiding your finances because they feel overwhelming, stressful, or just too much—this episode is for you.

In today’s conversation, I share the weekly practice that transformed my own relationship with money: money dates. Even as a former Certified Financial Planner and CFO, I used to avoid looking at my numbers—until I started approaching money through the lens of nervous system regulation, emotional safety, and money mindset work.

Whether you're navigating business finances or you're trying to feel more grounded with your personal spending, this ritual will help you move from money avoidance to confidence and clarity.

Key takeaways:

  • Create a safe, supportive environment to check in with your money
  • Bring more emotional regulation into your financial routine
  • Review income, spending, and decisions with curiosity—not shame
  • Build a system that actually supports your financial freedom

Let’s stop hustling for worth and start building a relationship with money that feels good, aligned, and empowering.


Want to learn more or connect with me?


Step 1: Join my Facebook Community.

➡️ Join here

Step 2: Grab your free Human Design chart

➡️ Get your chart here

Step 3: Work with Me

➡️ Schedule your free clarity call here


From my soul to yours,

Erin

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Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, SpiritualityBy Erin Gray | Wealth Coach, Former CFP and CFO

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