Be sure to follow the podcast on Instagram @stronginthesaddle
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Be sure to follow the podcast on Instagram @stronginthesaddle Example of a plank Example of the dead bug Example of a cable rotation

111 Increasing Core Performance for Riding

If you love horses and ranch life, then you found the right podcast. My name is Katrina and I own a ranch with my husband in central Alberta. My passion for horses and the western way of life comes from my childhood growing up on a cattle ranch with my family. I created this podcast to share my life on the ranch and with horses. In each week's episode I try to be open and transparent about horse and ranch life - both the good and the bad. I truly dedicate all of my free time to my horses and our ranch. 
Remember, it's always a good day to ride!

Society & Culture

Personal Journals

If you love horses and ranch life, then you found the right podcast. My name is Katrina and I own a ranch with my husband in central Alberta. My passion for horses and the western way of life comes from my childhood growing up on a cattle ranch with my family. I created this podcast to share my life on the ranch and with horses. In each week's episode I try to be open and transparent about horse and ranch life - both the good and the bad. I truly dedicate all of my free time to my horses and our ranch. Remember, it's always a good day to ride!

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111 Increasing Core Performance for Riding

111 Increasing Core Performance for Riding