Strong in the Saddle

Strong in the Saddle

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Strong in the Saddle episodes

  • Navigating Pregnancy As A Horse Girl

    Having horses while being pregnant has been a bit of a wild ride, full of ups and downs that I never expected. I'm slowly learning to take it one day at a time, knowing that my horses will always be here waiting for me..Remember, it's always a good day to ride..KL

    6 min
  • Losing My Best Horse

    In early March, I was forced to make the incredibly difficult decision to put down my good horse, Junior. Today I'm talking about that experience.

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    KL


    36 min
  • Mistakes People Make Bringing Horses Back Into Work

    Bringing horses back into work after winter is where many soundness issues begin.


    In this video, I break down the most common mistakes people make when conditioning horses in spring — and how to avoid them so your horse stays healthy, comfortable, and willing.


    We cover:

    • Why rushing conditioning causes problems

    • The difference between sweat and true fitness

    • How to read movement quality

    • Why walking matters more than you think

    • The role of consistency in conditioning

    • Supporting your horse with proper care

    This video is helpful for:

    • Horse owners starting spring riding

    • Horses coming out of winter downtime

    • Riders without indoor arenas

    • Anyone wanting a sound, sustainable season

    Conditioning should build your horse up — not break them down.


    🐎 Thanks for watching — feel free to share your spring conditioning questions in the comments.


    10 min
  • Spring Reset for Horse Owners

    Spring is the perfect time to reset — not rush.

    .In this video, I’m sharing my spring reset as a horse owner, including what I focus on before increasing training, riding, or intensity. This is a realistic, horse-first approach to preparing for the riding season.

    .In this video, we cover:

    Resetting expectations after winter

    Spring health and soundness check-ins

    Tack and equipment resets

    Why movement comes before training

    Adjusting routines for longer days

    Setting sustainable goals for the season.

    .This video is helpful for:

    Horse owners transitioning out of winter

    People without indoor arenas

    Anyone bringing a horse back into work

    New and experienced horse owners alike.

    .Spring progress is built slowly — and doing it right now sets you up for a successful year.

    .🐎 Thanks for watching, and feel free to share what your spring reset looks like.

    .

    KL

    17 min
  • I’m Leaving Self Help Behind in 2026 — Here’s Why

    I think self-help and personal development actually held me back — in my life and with my horses.

    .I read the books. I listened to the podcasts. I watched the YouTube videos. I set the goals, made the plans, visualized the outcomes. And yet… I wasn’t actually moving forward.

    .I came into 2026 with the intent of leaving self-help culture behind — not because learning is bad, but because I’m done confusing consumption with progress.

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    KL

    16 min
  • Can You Keep a Horse in Top Condition Without Riding Them?

    Can you keep a horse in top condition without riding them?

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    In this video, I break down what “top condition” actually means, whether riding is required to maintain a horse’s fitness, and what truly matters when it comes to keeping horses healthy, strong, and mentally sound.

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    I talk about:Horse fitness without riding

    Why turnout and movement matter

    The role of nutrition and management

    Groundwork as an alternative to riding

    Letting go of guilt during busy seasons or winter.

    This video is especially helpful if:

    You don’t have access to an indoor arena

    Winter limits your ability to ride

    You’re busy with work or life

    Your horse needs a physical or mental break

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    Good horsemanship isn’t measured by how often you ride — it’s measured by how well you care for your horse.

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    🐎 If this helped you, consider sharing it with another horse owner who needs the reminder.

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    KL

    7 min
  • You Don’t Need to Work Your Horse Every Day (Here’s Why)

    Working your horse every single day is often seen as the gold standard — but is it actually necessary?.In this video, I’m breaking down why horses don’t need to be worked every day, and how rest, recovery, and intentional training can actually lead to better progress, soundness, and mental willingness..After owning horses for over 20 years and learning through experience, I’ve come to realize that consistency does not mean daily work — it means clear communication, fair expectations, and knowing when to step back.In this video, I cover:.Why daily work isn’t required for progressHow physical recovery impacts soundness and longevityThe importance of mental freshness in horsesWhy turnout and downtime matter more than we thinkHow quality training beats quantity every time.This video is for horse owners who feel pressure to “do more,” ride every day, or constantly push for progress — and want a more sustainable, horse-first approach..📍 If you’re in a busy season, dealing with weather limitations, or simply trying to do right by your horse without burnout, this one’s for you..Don’t forget to like, subscribe, and share with another horse owner who needs this reminder..KL

    11 min
  • What I Do With My Horses When I’m Too Busy to Train

    Sometimes life gets so busy that there's no time to ride your horse - even if that's all that you want to do..I'm headed into a VERY busy season of life and am fully aware that there will not be enough time to devote to my horses the way I would ideally like to. What do I do with my horses in seasons like that? Check out this video for all the details..KL

    11 min
  • My Horse Was Diagnosed With Shivers — Here’s What I’m Doing

    In the fall of 2025, my six year old quarter horse gelding, Diesel, was diagnosed with shivers. At the time, I was completely devastated. I had images of horses who could barely stand on their own, kicking out violently, going through my mind. What would this mean for my horse?.In this video, I talk about how the initial diagnosis was incredibly difficult and how I'm not working on learning as much as I can about shivers so that I can best support my horse..This video is not veterinary advice — it’s my personal experience. Always consult your vet and farrier for decisions about your horse..KL

    12 min

About Strong in the Saddle

From the publisher's feed

If you love horses and ranch life, then you found the right podcast. My name is Katrina and I own a ranch with my husband in central Alberta. My passion for horses and the western way of life comes from my childhood growing up on a cattle ranch with my family. I created this podcast to share my life on the ranch and with horses. In each week's episode I try to be open and transparent about horse and ranch life - both the good and the bad. I truly dedicate all of my free time to my horses and our ranch.