Strong in the Saddle

Strong in the Saddle

By Katrina LachambreSociety & CulturePersonal Journals
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Strong in the Saddle episodes

  • How You Do One Thing Is How You Do Everything

    How you do one thing is how you do everything. This is a look in the "unseen mirror" that reflects our core standards and habits. We dive into how our small, daily actions—from how we write an email to how we maintain our homes—are a direct reflection of our discipline and character. This episode is about recognizing the unseen mirror and using that awareness to become more intentional in all areas of life, from your career to your relationships and your personal wellness. Learn why focusing on the little things is the most powerful way to change everything.

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    Remember, it's always a good day to ride!

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    KL

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    Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

    .

    Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

    ⁠.

    And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

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    My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle

    13 min
  • The Return of 75 Hard - A New Perspective

    On this episode, I’m tackling the elephant in the room. Just a few months ago, I quit the 75 Hard challenge and explained why it wasn't for me. Now, I'm back on the program, and this time, I’m doing it the right way. Join me as I share my new perspective on why this isn't a fitness challenge, but a powerful test of mental toughness. We'll dive into how the side benefits of 75 Hard—like consistency, discipline, and commitment—are flowing into every other area of my life.

    .

    Remember, it's always a good day to ride!

    .

    KL

    .

    Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

    .

    Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

    ⁠.

    And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

    .

    My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle

    15 min
  • Feeling Stuck? How A Fixed Mindset Holds You Back

    Remember, it's always a good day to ride!

    .

    KL

    .

    Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

    .

    Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

    ⁠.

    And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

    .

    My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle

    16 min
  • The Myth of Motivation

    Remember, it's always a good day to ride!

    .

    KL

    .

    Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

    .

    Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

    ⁠.

    And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

    .

    My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle

    16 min
  • Make Your Life Memorable

    Remember, it's always a good day to ride!

    .

    KL

    .

    Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

    .

    Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

    ⁠.

    And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

    .

    My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle


    16 min
  • The Trap of Perfectionism

    Remember, it's always a good day to ride!

    .

    KL

    .

    Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

    .

    Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

    ⁠.

    And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

    .

    My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle

    13 min
  • The Power of Perspective: 3 Mindset Shifts for a More Empowered You

    Remember, it's always a good day to ride!

    .

    KL

    .

    Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

    .

    Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

    ⁠.

    And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

    .

    My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle

    18 min
  • That Girl - With a Western Flair

    Remember, it's always a good day to ride!

    .

    KL

    .

    Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

    .

    Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

    ⁠.

    And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

    .

    My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle

    14 min
  • What Are You Doing With Your Horse?

    Remember, it's always a good day to ride!

    .

    KL

    .

    Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

    .

    Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

    ⁠.

    And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

    .

    My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle

    13 min
  • Feeling Behind | An Honest Update

    Remember, it's always a good day to ride!

    .

    KL

    .

    Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

    .

    Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

    ⁠.

    And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

    .

    My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle


    5 min

About Strong in the Saddle

From the publisher's feed

If you love horses and ranch life, then you found the right podcast. My name is Katrina and I own a ranch with my husband in central Alberta. My passion for horses and the western way of life comes from my childhood growing up on a cattle ranch with my family. I created this podcast to share my life on the ranch and with horses. In each week's episode I try to be open and transparent about horse and ranch life - both the good and the bad. I truly dedicate all of my free time to my horses and our ranch.