On this episode, I’m tackling the elephant in the room. Just a few months ago, I quit the 75 Hard challenge and explained why it wasn't for me. Now, I'm back on the program, and this time, I’m doing it the right way. Join me as I share my new perspective on why this isn't a fitness challenge, but a powerful test of mental toughness. We'll dive into how the side benefits of 75 Hard—like consistency, discipline, and commitment—are flowing into every other area of my life.

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Remember, it's always a good day to ride!

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KL

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Great deals on all of your favorite tack brands: https://www.pjatr.com/t/TUJGRUVJTEJGTUZJS0pCRkZNR0lK

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Be sure to follow me on Instagram ⁠⁠https://www.instagram.com/stronginthesaddle⁠

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And also be sure to check out my podcast ⁠⁠https://spotifyanchor-web.app.link/e/WMXS8t0Mvvb⁠⁠ (also available on all major podcast platforms)

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My YouTube channel can be found at https://www.youtube.com/@stronginthesaddle