Today on the Decide Your Legacy podcast we are going to dive into the topic of building trust. Drawing from my experiences working with fatherless kids and men in prison, I reflect on the stark reality of fatherlessness among the incarcerated and its impact on trust. We will discuss the seven pivotal keys to nurturing trust: nurturing self-trust, mitigating overthinking, championing consistency, enhancing predictability, valuing actions over words, embracing vulnerability, and committing to honesty. This episode is packed with actionable insights aimed at empowering you to foster deeper connections by mastering the art of trust. Join me as we embark on this transformative journey together, aiming to leave behind a legacy of profound trust and meaningful relationships.

00:58 Introduction to Building Trust

01:28 Taking Risks and Personal Growth

02:33 The Struggle with Trust and Overcoming Betrayal

03:02 Understanding Habitual Thinking and Neural Pathways

03:52 Attachment Theory and Its Impact on Trust

04:14 The Importance of Trust and How to Build It

05:21 Seven Keys to Building Trust: Starting with Yourself

10:35 Consistency and Predictability in Building Trust

14:07 Prioritizing Actions Over Words

17:05 The Power of Vulnerability and Honesty

22:20 Applying the Seven Tips for Building Trust

24:49 Closing Thoughts and Next Steps

Be sure to follow me on Instagram @adamgragg

Resources:

25 Tips for Strengthening Relationships (post) by Adam Gragg

Core Values (Episode 23)

Clarify Your Purpose (Episode 14)

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Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.

This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

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