Humans are very good at identifying what they don't want and how they don't want to feel. As a coach, I try to help my clients point their attention to what they DO want.

In this episode I introduce optimism as just one attitude or approach and is instrumental to success and high performance. I don't think we can be successful unless we have some amount of optimism to help fuel us.

Listen in for how you might be letting pessimism sneak into your attitude and cut you off at the knees, and 4 ways to help cultivate more optimism in your life and in your dancing.

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