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#111 Reddit Rambles 5: Worst client excuses, alternatives to back squats, and managing leg DOMS

Personal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.

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#111 Reddit Rambles 5: Worst client excuses, alternatives to back squats, and managing leg DOMS

#111 Reddit Rambles 5: Worst client excuses, alternatives to back squats, and managing leg DOMS