Beyond the Scale Healthy

111. Starting again, not over


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Episode 111

There's no guilt in starting again, 

It's a GOOD thing and it will happen again, and many times after that too. 

Shifting gears and routines for different seasons and stages of our lives makes sense!

In this episode I wanted to remind you to embrace the revamp and recharges you need sometimes to get back on track, these changes and efforts will add up - perfection is never needed 

Thank you so much for listening to my podcast -> YOU GOT THIS !!

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Beyond the Scale HealthyBy Deidra Best

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