On this episode Alex and Matt share their best tips to start sloppy with your meal prep. They dive into:

- How to meal prep if you are super busy

- How to use the crockpot, instapot and air fryer to set up your food for the week

- Easy on-the-go snacks

- The best at home meals when you're in a pinch

- And much more!

Hope you enjoy this one. If you did, make sure you share it with someone who could benefit from it!