Think Healthy with Hayley

#111 - Tips for Managing Blood Sugar


Listen Later

In this episode, tips and ideas for:

  • managing blood sugar levels
  • reducing your risk of type 2 diabetes
  • healthy sustainable weight loss
  • boosting your energy levels

  • If you enjoy this podcast, please share it or leave a rating or review - it helps me reach more people who could benefit, and I really appreciate it.

    And if you need any help, have any questions or want to get in touch, email [email protected]

    Or head to my website: hayleyplummer.co.uk

    Or come find me on social media:

    facebook.com/hayleyplummerpt/

    instagram.com/hayleyplummerpt/

    ...more
    View all episodesView all episodes
    Download on the App Store

    Think Healthy with HayleyBy Hayley Plummer

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    4 ratings


    More shows like Think Healthy with Hayley

    View all
    The Rest Is Politics by Goalhanger

    The Rest Is Politics

    3,029 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    2,089 Listeners