Typically when we feel like crap we eat like crap, and then, we feel like crap haha.  How can we stop this cycle?  How can we continue to eat well even when we feel overwhelmed?  In today's podcast we provide the answer!!!  Listen in to find out!!!

Typically when we feel like crap we eat like crap, and then, we feel like crap haha. How can we stop this cycle? How can we continue to eat well even when we feel overwhelmed? In today's podcast we provide the answer!!! Listen in to find out!!!

Typically when we feel like crap we eat like crap, and then, we feel like crap haha.&nbsp; How can we stop this cycle?&nbsp; How can we continue to eat well even when we feel overwhelmed?&nbsp; In today's podcast we provide the answer!!!&nbsp; Listen in to find out!!!

1111 - Nutrition - How to Stop Eating Poorly When Stressed

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1111 - Nutrition - How to Stop Eating Poorly When Stressed

1111 - Nutrition - How to Stop Eating Poorly When Stressed