11:11

This seasons finale and autumn break, sinking into the shadow and basking in the light. Will return, when I return. Until next time.

Contact:

Main email: [email protected] -Music: [email protected] -Counseling: [email protected]

Full Circle Counseling - https://www.keandranesmith.com/

Dream interpretations - https://www.keandranesmith.com/services

Reiki/Cardinal Healing - https://www.keandranesmith.com/services

Mary J Wanna Linktree - https://linktr.ee/MaryJWanna?utm_source=linktree_profile_share

Recommendations:

Selah Playlist - https://open.spotify.com/playlist/2YiOmLJdOObtdqnlCyQRDv?si=gMboqtHSQDC3yoQCA4v9Fw

Leadership Podcast - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

F.E.A.R Podcast - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

Faith Podcast - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

Watch "Ziggy Marley - "Love Is My Religion (Acoustic)" | Love Is My Religion" on YouTube - https://youtu.be/ZZJdQ5Nf7yA?si=ZMGff6-oAkKGTRRE

Watch "Good Karma" on YouTube - https://youtube.com/playlist?list=PLHM3N6LOY-Lo5pTHdvUV0rypcwFMDwQ6u&si=uyiVk02RENm5bqsv

Watch "5D" on YouTube - https://youtube.com/playlist?list=PLHM3N6LOY-Lr1VsUKbhXBfMdbPsInEKQT&si=iwogovPHmABFyC-Q

Watch "Christmas Time" on YouTube - https://youtube.com/playlist?list=OLAK5uy_mZLTk5fmvqixuSFQmWJ7pF8WM1d42jxB0&si=MMySpun_cmo-yVZw

Watch "Rising Appalachia - Resilient (Official Music Video)" on YouTube - https://youtu.be/tx17RvPMaQ8?si=TbF2H5omzvxoyh6g

Watch "Empowering Highly Sensitive People | Alanis Morissette | Collective Healing Conference" on YouTube - https://youtu.be/pkuVGzT6-G0?si=80tEqgKWQ8HWlaHz

During this season, are there somethings you’d like to abandon? Abandonment means to leave behind or run away from someone or something, or to give up something.

Contact:

Main email: [email protected] -Music: [email protected] -Counseling: [email protected]

Full Circle Counseling - https://www.keandranesmith.com/

Dream interpretations - https://www.keandranesmith.com/services

Reiki/Cardinal Healing - https://www.keandranesmith.com/services

Mary J Wanna Linktree - https://linktr.ee/MaryJWanna?utm_source=linktree_profile_share

Recommendations:

Watch "Getting Better at Picking Lovers" on YouTube - https://youtu.be/xqqwA_hHDws?si=QD-SK6uX0up20bpv

Short Stories: The Man who never loved - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

Watch "Your Fears are Sabotaging your Relationship (Anxious and Avoidant Attachment)" on YouTube - https://youtu.be/0jbCbjW3wOU?si=WJUfFp2W7Dxogj9G

The Ascended Masters playlist - https://open.spotify.com/playlist/3EjTVl8R5kyHmeOHkGkAWU?si=88BFuBQCTp6U7P_3mASEwQ

Watch "Into The Unknown" on YouTube - https://youtube.com/playlist?list=PLHM3N6LOY-LrHJfE4FlM7J5Gd8AB6orkA&si=XdSRjan-x3NTNiZp

Picking up where we left off on a previous episode, special guest joins to continue the conversation.

Special Guest: Raphaella Silva shares her wisdom! Contact information:

Website: https://raphaellasilva.com

IG: @imraphaellasilva @anewlifeschool Patreon: https://www.patreon.com/ANEWLifeSchool?utm_campaign=creatorshare_creator

Contact:

Main email: [email protected] -Music: [email protected] -Counseling: [email protected]

Full Circle Counseling - https://www.keandranesmith.com/

Dream interpretations - https://www.keandranesmith.com/services

Reiki/Cardinal Healing - https://www.keandranesmith.com/services

Mary J Wanna Linktree - https://linktr.ee/MaryJWanna?utm_source=linktree_profile_share

Recommendations:

Forgiveness podcast - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

Christ Consciousness podcast - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

Grief podcast - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

The never ending spiral podcast - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

Rhocancrian Starseed podcast - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

Watch "Resentment" on YouTube - https://youtu.be/m8T1lIsEjpI?si=PEuDHhjouruXxn6v

Watch "Resentment (How to Let Go of Resentment) - Teal Swan -" on YouTube - https://youtu.be/BwkcjeSaFEc?si=BHdStKBozZf8pQnb

Watch "How To Overcome Shame -Teal Swan-" on YouTube - https://youtu.be/Lg9KvmK-E0U?si=PyQWgpA6vS9FAZH-

Watch "Iniko - The King’s Affirmation (Official Video)" on YouTube - https://youtu.be/y6hk7er4fto?si=BxFIlUI_3Wmk3YxP

Change is a spiritual transformation and is fundamental in the healing process as it leads to pathways the individual takes to the divine.

Contact:

Main email: [email protected] -Music: [email protected] -Counseling: [email protected]

Full Circle Counseling - https://www.keandranesmith.com/

Dream interpretations - https://www.keandranesmith.com/services

Reiki/Cardinal Healing - https://www.keandranesmith.com/services

Mary J Wanna Linktree - https://linktr.ee/MaryJWanna?utm_source=linktree_profile_share

Recommended

Watch "Don't Do Shadow Work if You Don't Plan on Actually Making Changes" on YouTube - https://youtu.be/DmwDeKd12as?si=9PTJCS2r93GEZW0i

Watch "Become Who You're Afraid To Be | The Philosophy of Carl Jung" on YouTube - https://youtu.be/EGM_Pl8j_QU?si=yMQmewCYhOxqY2Kp

Watch "Parts Work (What is Parts Work and How To Do It)" on YouTube - https://youtu.be/FxMD4tSHwfc?si=Avw1tS2_RLycry-T

Watch "Jean Grey Becomes The Phoenix - X-Men Animated Series" on YouTube - https://youtu.be/EXqkpH5U8VU?si=_JX2CGAE5lxFJgKc

Watch ""Time for some Action." - Podcast 91" on YouTube - https://youtu.be/ISkMFgpzJjA?si=RkTB5cFKbZ2tQTVg

Watch "Vincent" on YouTube - https://youtu.be/ciLNMesqPh0?si=jQHd0JZOvRMBBrNp

Divine masculinity is a spiritual concept that represents a set of qualities and energies that are traditionally associated with masculinity. It's characterized by action, leadership, and taking charge.

Contact:

Main email: [email protected] -Music: [email protected] -Counseling: [email protected]

Full Circle Counseling - https://www.keandranesmith.com/

Dream interpretations - https://www.keandranesmith.com/services

Reiki/Cardinal Healing - https://www.keandranesmith.com/services

Mary J Wanna Linktree - https://linktr.ee/MaryJWanna?utm_source=linktree_profile_share

Recommended

The Divine Masculine/Feminine Playlist - https://open.spotify.com/playlist/1gPy10cLI7UUbfyh3GJxxg?si=-ktAQ0HjQq2nTHwiNjLaQw

Watch "Create the relationship you want with Lorin Krenn | #40" on YouTube - https://youtu.be/NhWwbQFNxyk?si=WEORrIhHOtdmscgd

Watch "Containment - What a Woman Needs From a Man in a Relationship" on YouTube - https://youtu.be/MJxbiHBpSc4?si=TIl6NDzdAwxMKVD3

Watch "Masculine Men Hate Strong Women" on YouTube - https://youtu.be/iUDUOV2GctM?si=HAC5ak1ER0TI4yOq

Watch "The Split in Modern Man (Men and the Traditional Male role) - Teal Swan" on YouTube - https://youtu.be/dCRM2gMHY1o?si=r6wN6gYqGkY2OR9P

Listen “This Tantric Life Podcast” - https://podcasts.apple.com/us/podcast/this-tantric-life-with-layla-martin/id1685418994?i=1000666515452

Listen “Leadership” - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

Listen “God is a Woman” - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

Courage involves making good choices in the face of fear or obstacles.

Contact:

Main email: [email protected] -Music: [email protected] -Counseling: [email protected]

Full Circle Counseling - https://www.keandranesmith.com/

Dream interpretations - https://www.keandranesmith.com/services

Reiki/Cardinal Healing - https://www.keandranesmith.com/services

Mary J Wanna Linktree - https://linktr.ee/MaryJWanna?utm_source=linktree_profile_share

Recommended

• ​Watch "The Road Less Traveled" on YouTube - https://youtube.com/playlist?list=OLAK5uy_mvRgvQYsRZYl_GzY3WlfANH1hQ0eJMkVc&si=_hRsEBb8qy6Gv8YG
• ​Watch "Pay Attention" on YouTube - https://youtu.be/gVDFvrqiTMg?si=RsMGcakvFudVztN5
• ​Watch ""Never Give Up" - Podcast 22" on YouTube - https://youtu.be/plWj-UvZQvk?si=Yvnxv3zUMgpMI7YB
• ​Watch ""Be The Light: Encouragement." - Podcast 19" on YouTube - https://youtu.be/zBLwrguHgd0?si=ZvkdfZbS62XeoKAT
• ​Watch ""Dreams To Reality" - Podcast 30" on YouTube - https://youtu.be/JCgcztgeQXU?si=5oHA6lqwvbQakRRJ
• ​Watch ""The Matrix" - Podcast 36" on YouTube -

• https://youtu.be/Z_flA3MSYNk?si=Uga4xVxvalk8-VDj

Confidence means feeling sure of yourself and your abilities — not in an arrogant way, but in a realistic, secure way. Confidence isn't about feeling superior to others. It's a quiet inner knowledge that you're capable. Confident people: feel secure rather than insecure.

Contact:

Main email: [email protected] -Music: [email protected] -Counseling: [email protected]

Full Circle Counseling - https://www.keandranesmith.com/

Dream interpretations - https://www.keandranesmith.com/services

Reiki/Cardinal Healing - https://www.keandranesmith.com/services

Mary J Wanna Linktree - https://linktr.ee/MaryJWanna?utm_source=linktree_profile_share

Recommended Resources:

•"OCEAN ALLEY - CONFIDENCE (Official Video)" on YouTube - https://youtu.be/PGGjXdlbW58?si=UF6ngS-NPPQ4H9wO

•Watch "A Big Reason Many People Never Succeed" on YouTube - https://youtu.be/BNXQowdUKWk?si=_Gs-rBggQTtlXafC

•Watch "How To Be Authentic - Teal Swan -" on YouTube - https://youtu.be/vgWBIVQ1qAQ?si=fXnEgfT8RYv5A5yJ

•Is Self Love Selfish? - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

•Watch "Authenticity vs Just Being an A**hole - Teal Swan -" on YouTube - https://youtu.be/_kxSgAlzEqQ?si=PHKK2vL4Xj25fipe

•Watch "How to Trust Yourself - Building Self-Trust - Teal Swan" on YouTube - https://youtu.be/fSJ-Yq_qHow?si=QzbZYANEeo4F0a5y

•I AM - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

•Watch "I Can't Trust The Universe (I Feel Like God is Against Me) - Teal Swan-" on YouTube - https://youtu.be/CGNSBKxkaRA?si=KooNtqYHR8nXYlG0

•F.E.A.R - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

•Insecurity - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

•Addictions - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

•It Gets Better - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

•Watch ""Is Self-Love Selfish?" - Podcast 79" on YouTube - https://youtu.be/ZdIicXjT1ig?si=sFOMxsJ7H8aDP9e9

•Watch "How to Stop Getting TRIGGERED Forever" on YouTube - https://youtu.be/wLj3FSd79i4?si=zMeeNPkKxZAmr74d 



Boundaries are invisible lines that define what behaviors are acceptable between people. They can be physical, emotional, or based on time or space. Boundaries are important because they can help prevent feelings of resentment or being taken advantage of. They can also help people feel comfortable opening themselves up to close relationships and intimacy.

Contact:

Main email: [email protected] -Music: [email protected] -Counseling: [email protected]

Full Circle Counseling - https://www.keandranesmith.com/

Dream interpretations - https://www.keandranesmith.com/services

Reiki/Cardinal Healing - https://www.keandranesmith.com/services

Mary J Wanna Linktree - https://linktr.ee/MaryJWanna?utm_source=linktree_profile_share

Recommended Resources:

•Is Self Love Selfish? - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

•Unconditional Love - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

​

​Watch "A beginners guide to setting boundaries" on YouTube - https://youtu.be/tUOvY6Lfm1A?si=3Crl8a8hiOLYbFUQ

• ​
• ​Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life - https://a.co/d/hpQx7Eq
• 

• ​•Watch "Do you have boundaries In your friendships, or resentment?" on YouTube - https://youtu.be/tEhnO4nd2Mw?si=S3vfQ2umJQ7dDE_m

​

Watch "Personal Boundaries vs. Oneness (How to Develop Healthy Boundaries) - Teal Swan" on YouTube - https://youtu.be/hnKU-hL2Uag?si=1I6Mxdfjv5O6cdra

• ​

• ​Watch "Why You Should Set Boundaries With The Universe" on YouTube - https://youtu.be/YNEaAfQwbDE?si=RrB9UAvHyOW1l2ne

​

 •Watch "Boundaries: Why You Need Them & How to Set Them" on YouTube - https://youtu.be/dXvlwXMNbXI?si=JJmJq-PYx4HhKSX6


Watch "HOW TO SET AND HOLD A BOUNDARY" on YouTube - https://youtube.com/shorts/NAJ5RU-V8NA?si=ffCXZeOMvmeTHgUZ

• 

• Watch "How to set boundaries at work" on YouTube - https://youtube.com/shorts/j9TGEn8HPvA?si=TCuJGy8OoV_fiYKS


Watch "Why You Can't Leave The Relationship (Intermittent Reinforcement) - Teal Swan -" on YouTube - https://youtu.be/M_lakRMIA7Q?si=zEayrCt3zowYZWcF

Watch "Signs you were raised by emotionally immature parents: how to recognize and heal" on YouTube - https://youtube.com/shorts/KNXHXRmAUj4?si=tb1pnJmo1tAxxenX

​Watch "How To Set A Boundary" with emotionally immature parent on YouTube - https://youtu.be/EzZ0nZtiYkI?si=1MmYMwzU3IjdVVty

Watch "How To Set A Boundary" dysfunctional family edition on YouTube - https://youtube.com/shorts/4XBAhuzdw_w?si=qIzTBKLXhYrLlJvs

​


Watch "How to deal with a guilt trip and set a boundary" on YouTube - https://youtube.com/shorts/5nUVW6w4IgE?si=fsRCQYYC0Japzegq

Watch ""Remember Who You Are"- Podcast 14" on YouTube - https://youtu.be/Tf_iL2IIM7A?si=K2gBzrVu-Bg5E5aD

​

Watch "The Lion Attitude (HEART OF A LION) Motivational Video" on YouTube - https://youtu.be/tiMY7-h3xnE?si=5ezmAZnxDdu67n8X

• Watch "Lion’s Gate" Playlist on YouTube - https://youtube.com/playlist?list=PLHM3N6LOY-LqMvZvRY9fpuypKUaU_h6d_&si=gLVPHMC_KY2CZlSU

Control is to exercise restraining or directing influence over something. Let’s see the ways control has been utilized for eons. •Contact: [email protected] -Music: [email protected] -Counseling: [email protected] •New Contact: Sara Goulao Portela (Certified Holistic Healer) - [email protected] •Full Circle Counseling - https://www.keandranesmith.com/ •Dream interpretations - https://www.keandranesmith.com/services •Reiki/Cardinal Healing - https://www.keandranesmith.com/services •Mary J Wanna Linktree - https://linktr.ee/MaryJWanna?utm_source=linktree_profile_share

•Watch "Iniko - Invasion (Official Lyric Video)" on YouTube - https://youtu.be/kVfK3QiSvv4?si=efAUKJmZHEvMJn_N •Matter Of Time by MaryJWanna on #SoundCloud - https://soundcloud.com/maryjwanna/matter-of-time

•The Lion’s Gate - https://open.spotify.com/show/2QmgDRjiukfrXmCz68ZRR6

Watch "Love Over Money: The Man Who Walked Away From Baskin-Robbins [Online Worldwide Premiere]" on YouTube - https://youtu.be/-rbY_r9eQyU?si=2LlNd32lBB44MvSB

Watch "Drink different, you might just start thinking different too." on YouTube - https://youtu.be/_quGhgTfkys?si=fnhzt4A-tkmZfDhG

Watch "How To Heal The Emotional Body - Teal Swan" on YouTube - https://youtu.be/c3V_Gtfr_YA?si=VvUImfN0fZJ1lxQW

​The Divine Masculine/Feminine Playlist - https://open.spotify.com/playlist/1gPy10cLI7UUbfyh3GJxxg?si=g--slpbASS2SOWacJqgnlg

Watch "Are You Afraid of Desire? The Truth About Desire - Teal Swan" on YouTube - https://youtu.be/z3kXEBR3d4s?si=R8xYRyBA5js1ZMTS

• ​•Watch "Meaning, The Self Destruct Button - Teal Swan -" on YouTube - https://youtu.be/Qfuwz5kK99I?si=rf524coNo1HqstpN

• ​Lions gate playlist - https://youtube.com/playlist?list=PLHM3N6LOY-LqMvZvRY9fpuypKUaU_h6d_&si=-wozStWj4rRv4u2O

•Starseed Music Playlist - https://youtube.com/playlist?list=PLHM3N6LOY-LqvfRKY7T7QZu_NPBXQNify&si=SMmtwS2NqsLdvetO

AlunaGeorge “I’m in control” Music Video - https://youtu.be/NSdcG1e9APE?si=gr2MQZAC4EqYORtx

• ​The Truman Show Trailer - https://youtu.be/dlnmQbPGuls?si=EaWeSy4N43ccKwWK

Watch "Cut the Invisible Strings (How to De-Attach From Manipulation in Relationships) - Teal Swan" on YouTube - https://youtu.be/COw0wAGJDgY?si=CDiUHBBoRNb6MqCo