In today's podcast we share THE BEST WARM UP ROUTINE... EVER!!!  Hmm, a little skeptical?  You should be haha.  Listen in to find out what the best warm up routine is and how YOU can create it!!!

In today's podcast we share THE BEST WARM UP ROUTINE... EVER!!! Hmm, a little skeptical? You should be haha. Listen in to find out what the best warm up routine is and how YOU can create it!!!

In today's podcast we share THE BEST WARM UP ROUTINE... EVER!!!&nbsp; Hmm, a little skeptical?&nbsp; You should be haha.&nbsp; Listen in to find out what the best warm up routine is and how YOU can create it!!!

1112 - Training - The Best Warm Up Routine

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1112 - Training - The Best Warm Up Routine

1112 - Training - The Best Warm Up Routine