<p>In today's podcast we share THE BEST WARM UP ROUTINE... EVER!!!  Hmm, a little skeptical?  You should be haha.  Listen in to find out what the best warm up routine is and how YOU can create it!!!</p>

In today's podcast we share THE BEST WARM UP ROUTINE... EVER!!! Hmm, a little skeptical? You should be haha. Listen in to find out what the best warm up routine is and how YOU can create it!!!

<p>In today's podcast we share THE BEST WARM UP ROUTINE... EVER!!!&nbsp; Hmm, a little skeptical?&nbsp; You should be haha.&nbsp; Listen in to find out what the best warm up routine is and how YOU can create it!!!</p>

1112 - Training - The Best Warm Up Routine

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1112 - Training - The Best Warm Up Routine

1112 - Training - The Best Warm Up Routine

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