<p>This meditation and visualization was recorded to help you understand a sense of peace and connection. High atop a snowy mountain, experience serenity.</p>

This meditation and visualization was recorded to help you understand a sense of peace and connection. High atop a snowy mountain, experience serenity.

1114: Friday Meditation/ Visualization: Snowy Solitude

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1114: Friday Meditation/ Visualization: Snowy Solitude

1114: Friday Meditation/ Visualization: Snowy Solitude