In today's podcast we discuss why you often struggle to get motivated to workout, and why IT'S NOT BECAUSE YOU'RE MENTALLY WEAK!!!  We also discuss many techniques and methods you can use to build that motivation when needed!

In today's podcast we discuss why you often struggle to get motivated to workout, and why IT'S NOT BECAUSE YOU'RE MENTALLY WEAK!!! We also discuss many techniques and methods you can use to build that motivation when needed!

In today's podcast we discuss why you often struggle to get motivated to workout, and why IT'S NOT BECAUSE YOU'RE MENTALLY WEAK!!!&nbsp; We also discuss many techniques and methods you can use to build that motivation when needed!

1117 - Mindset - How to Get Motivated to Workout

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1117 - Mindset - How to Get Motivated to Workout

1117 - Mindset - How to Get Motivated to Workout