The W.H.O. has pegged stress as a new epidemic. More people are suffering from stressed related factors than any other time in history. Yet, life has never been easier to maneuver and connect. So, why are we stressed? It is because we fail to enjoy the process. Life is a process and when we fail to be in the process, we are stressed with our mind somewhere in the future. In today’s episode we will discuss how we can enjoy the process of life.