<p>Aaron Alexander, host of the Align Podcast, joins to discuss: - Breathing and meditation - How emotions and beliefs affect movement - Blending bodybuilding and functional movement - The mind body relationship</p>

Aaron Alexander, host of the Align Podcast, joins to discuss: - Breathing and meditation - How emotions and beliefs affect movement - Blending bodybuilding and functional movement - The mind body relationship

112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander

Become a master of the human body. You have one, right?

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112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander

112 - A Holistic Approach to Movement and Health; w/ Aaron Alexander

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