In this week’s episode, I discuss intentional ways to use silence in conversations to nurture intimacy and togetherness with loved ones.  Healthy silence in communication includes quiet pauses for processing emotions, considering thoughtful responses, and self-awareness growth. I also discuss cautions of using silence and sensitivity to individual’s comfort levels and careful clarification when silence is misinterpreted. Tune in and discover areas of your relationships where intentional silence can enhance connection.  

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