#112: Optimism is a belief that things will improve in the future. Sometimes it doesn’t always seem that way. As we struggle to improve, we may get discouraged and think that things will always be difficult. However, the science of habits and habituation teaches us that as we challenge ourselves, things do in fact get easier and more enjoyable as our body adjusts to the new behaviors.
Find more at <a href="https://www.optimalwork.com/">https://www.OptimalWork.com</a>.

#112: Optimism is a belief that things will improve in the future. Sometimes it doesn’t always seem that way. As we struggle to improve, we may get discouraged and think that things will always be difficult. However, the science of habits and habituation teaches us that as we challenge ourselves, things do in fact get easier and more enjoyable as our body adjusts to the new behaviors. Find more at https://www.OptimalWork.com.

#112: Optimism is a belief that things will improve in the future. Sometimes it doesn’t always seem that way. As we struggle to improve, we may get discouraged and think that things will always be difficult. However, the science of habits and habituation teaches us that as we challenge ourselves, things do in fact get easier and more enjoyable as our body adjusts to the new behaviors.
Find more at <a href="https://www.optimalwork.com/" rel="noopener noreferrer">https://www.OptimalWork.com</a>.

112. Discover the Deepest Source of Optimism

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.

Education

Self-Improvement

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to team@optimalwork.com.

Share 112. Discover the Deepest Source of Optimism

Sign up to save your podcasts

112. Discover the Deepest Source of Optimism

112. Discover the Deepest Source of Optimism

More shows like The OptimalWork Podcast

Bishop Barron’s Sunday Sermons - Catholic Preaching and Homilies

Sunday Homilies with Fr. Mike Schmitz

The Word on Fire Show - Catholic Faith and Culture

Messy Family Podcast : Catholic Conversations on Marriage and Family

The Thomistic Institute

St. Josemaria Institute Podcast

Pints With Aquinas

Abiding Together

The Lila Rose Show

Godsplaining

10 Minutes with Jesus

Restore The Glory Podcast

Saints Alive Podcast

Chris Stefanick Catholic Show

The Saints