<p>When words sting, what do you do next? Learn the SALT method—a quick, practical way to calm your body, understand your reaction, and choose a better response.</p>

When words sting, what do you do next? Learn the SALT method—a quick, practical way to calm your body, understand your reaction, and choose a better response.

112. Feeling the Sting? Remember S.A.L.T. w/Holly

We are members of the Church or Jesus Christ of Latter-day Saints. We want to share with you how using thought work has strengthened our faith in Jesus Christ. Learning to recognize the thoughts our brain is offering us and using our agency to be intentional in evaluating and choosing those thoughts, we can truly learn to become a little more like Him and draw nearer unto Him in every thought.

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112. Feeling the Sting? Remember S.A.L.T. w/Holly

112. Feeling the Sting? Remember S.A.L.T. w/Holly