Summer is right around the corner. You want to get shredded! On today's show, Chris lays out the exact blueprint you'll need to get there. Which includes: <ul> <li>How you need to train to get shredded</li> <li>The big training mistake that's killing your results</li> <li>How to find out how many calories you should eat to get shredded</li> <li>The overlooked component of fat loss</li> </ul> And more! Enjoy the show.

Summer is right around the corner. You want to get shredded! On today's show, Chris lays out the exact blueprint you'll need to get there. Which includes: How you need to train to get shredded The big training mistake that's killing your results How to find out how many calories you should eat to get shredded The overlooked component of fat loss And more! Enjoy the show.

#112: How To Get Summer Shredded

On The Iron Life Podcast, Chris will discuss the strategies and tactics he's learned through his experience as a coach, business owner and mentor in hopes to educate, motivate and inspire you to become the person you were meant to be. 

This podcast will cover everything you need in regards to your fitness, health, business, mindset and personal growth.

Find your true potential and learn to live the iron way on The Iron Life Podcast.

Chris Tutela is the owner of Tutela Training Systems in Clark, NJ. He has worked as a Strength and Conditioning Specialist since 2006 and has built a renowned business helping people change their lives through fitness.

Health & Fitness

On The Iron Life Podcast, Chris will discuss the strategies and tactics he's learned through his experience as a coach, business owner and mentor in hopes to educate, motivate and inspire you to become the person you were meant to be. This podcast will cover everything you need in regards to your fitness, health, business, mindset and personal growth. Find your true potential and learn to live the iron way on The Iron Life Podcast. Chris Tutela is the owner of Tutela Training Systems in Clark, NJ. He has worked as a Strength and Conditioning Specialist since 2006 and has built a renowned business helping people change their lives through fitness.

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#112: How To Get Summer Shredded

#112: How To Get Summer Shredded