Today’s show is focused on how we can connect with ourselves, body image and enjoy physical intimacy in our relationships. But first we’ll be taking a deep dive into why it’s important to stop giving too much of ourselves in order to feel worthy of love and why we have to be able to move through trauma in order to feel more connected with ourselves and our bodies.

The special guest on the show to help discuss these topics is, Juliette Karaman. Juliette is a certified mind and body coach, and expert on relationships, sensuality, healing, trauma and body shame. She specializes in the reinvention of the most intimate relationship in life… The one you have with yourself. 

With courses, coaching, VIP experiences and retreats Juliette has guided and mentored thousands of women over the past decade and a half, rewrite the relationship with self, confidence, their bodies, mind and spirit using her unique Rapid Release Rewire and Restore method ™.

Her mission is to create a world where every woman remembers the truth of who they are and where scrumptiousness, pleasure, ease, spirituality and sensuality are prioritized. 

She is a mother to 4 children in their early twenties who she loves fiercely. 

Topics discussed in this episode: 

• Duplicating difficult emotions in order to move through trauma

• Reconnecting with your body

• Overcoming body shame

• Numbing emotions

• Why we need to stop going to war with our bodies and;

• How we can connect with our body and build and embrace physical intimacy in our lives and our relationship

  
  

Where to find Juliette

Website: 

https://feelfullyyou.com/

Courses: 

Orgasmic Meditation ™️, Erotic Blueprint™️

Rapid Release Rewire and Restore method ™

Social media: 

⁠www.instagram.com/juliettekaraman⁠⁠

https://www.facebook.com/juliette.karamanvanschaardenburg⁠
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Have a dilemma you need advice on? Get in touch and email, [email protected]

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Host: Jummie Moses

Instagram: @Jum_Bugg

Tiktok: @Jum_Bugg

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