Katie and Lee talk about their journey in making healthier choices and the joyful results, like mental clarity.

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Today's Sponsor: Countercultural Parenting: Building Character in a World of Compromise by Lee Nienhuis.

Theme Music: "Busy Bee" by Cade Popkin

Things We Talk About:

• 1 Corinthians 10:31
• Psalm 84:11
• Ezra Bible Study by Carol Tetzlaff
• Time to Testify: Episode 78
• 1 Corinthians 6:19

Connect with Us:

• The Martha + Mary Show webpage
• Podcast Group on Facebook: Martha and Mary Show Sisterhood
• IG Handles: @leenienhuis @katie_m_reid
• Show Hashtag: #marthamaryshow
• Producer: Jeanna Lesausky

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