On this week’s episode of the podcast, we are surprised by moments of authentic vulnerability from Sheby and Katy, hosts of the Mile High Mess Podcast here in Denver. What I wasn’t aware of before we hit record was Shelby’s recent break up hit her hard but when asked why she chose not to reschedule, she makes a true observation, “Because life goes on”.

I am on board with Shelby’s determination to continue to live her life, feel the feels, and add in healthy self-care to heal from her heartbreak. Through their hilarious podcast, Katy and Shelby believe that a fear of judgement is what holds people back in relationships and I couldn’t agree more.

We often hold back our authentic selves out of fear that we will be rejected and judged by our love interests. On the other hand, when these two host their podcast to bring levity to modern dating, they aim to entertain, give comfort, and bring a feeling of unity to their listeners lives!

If you missed last week's Unleash Your True Potential live event, but still wanted to see all of the amazing content for yourself, click here now!

If Katy and Shelby's message resonates with you today, please connect with them through the following platforms and definitely check out their latest podcast episode! Maybe there will be another story about poop!

Instagram – @milehighmesspodcast Facebook – milehighmesspodcast ITunes – mile-high-mess-podcast